Pathwise

Manuals / Public Speaking & Demo Skills / Chapter 3

A · Craft · beginner · ~25 min · Chapter 3 of 8

Nerves are data

Physiological arousal ≠ failure. Breath, grounding, first 30 seconds memorized, friendly face in the room.

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First 30 seconds

First 30 secondsDrag stickies · tap for tips
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Do this now

Script and memorize the opening. Practice until boring.

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Chapter learning outcomes
  • Breath
  • First 30
  • Reframe

Clear these before you leave