Manuals / Focus & Time / Checkpoint 6B · Focus · intermediate · Gate · Checkpoint 6 of 9Checkpoint A — Focus foundationsProve planning and deep-work habits.Path progress67%Step 1 of 1Pass criteriaDaily 3 used for 5+ days5+ deep work blocks completedEnergy map done2-week learning sprint scheduledPass criteriaDrag stickies · tap for tipsStudy mapDrag stickies · tap for tipsKeep it shortdrag · tap →Name the waitdrag · tap →Scope locatorsdrag · tap →Trace when stuckdrag · tap →One browser firstdrag · tap →Isolate statedrag · tap →Assert the UIdrag · tap →Retry wiselydrag · tap →Seed datadrag · tap →Close the loopdrag · tap →Keep it shortdrag · tap →Name the waitdrag · tap →Scope locatorsdrag · tap →Trace when stuckdrag · tap →One browser firstdrag · tap →Isolate statedrag · tap →Pathwise hackdrag · tap →Pass criteriadrag · tap →Try thisdrag · tap →Follow the dashed drag · tap →Do this nowVerify all.Your noteWas this step clear?YesNeeds work← PrevFinish chapter →Clear these before you leave All 4 criteria greenMark chapter complete ✓← Learning sprints for skill pathsManual homeWeekly review & course correction →
Step 1 of 1Pass criteriaDaily 3 used for 5+ days5+ deep work blocks completedEnergy map done2-week learning sprint scheduledPass criteriaDrag stickies · tap for tipsStudy mapDrag stickies · tap for tipsKeep it shortdrag · tap →Name the waitdrag · tap →Scope locatorsdrag · tap →Trace when stuckdrag · tap →One browser firstdrag · tap →Isolate statedrag · tap →Assert the UIdrag · tap →Retry wiselydrag · tap →Seed datadrag · tap →Close the loopdrag · tap →Keep it shortdrag · tap →Name the waitdrag · tap →Scope locatorsdrag · tap →Trace when stuckdrag · tap →One browser firstdrag · tap →Isolate statedrag · tap →Pathwise hackdrag · tap →Pass criteriadrag · tap →Try thisdrag · tap →Follow the dashed drag · tap →Do this nowVerify all.Your noteWas this step clear?YesNeeds work← PrevFinish chapter →